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Hey, we're here to help.

Let's get you the support you need.

24/7 Anonymous Sexual Assault Help Line

1-800-461-2929

24/7 Talk 4 Healing

For Indigenous women by Indigenous women in Ontario

1-855-554-HEAL

NISA's Warm Line 

Mental health peer-support everyday from 6pm to midnight.

1-855-856-9276

SWANS (for non-urgent support)

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(705) 921-5554

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