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Hey, we're here to help.
Let's get you the support you need.
24/7 Anonymous Sexual Assault Help Line
1-800-461-2929
24/7 Talk 4 Healing
For Indigenous women by Indigenous women in Ontario
1-855-554-HEAL
NISA's Warm Line
Mental health peer-support everyday from 6pm to midnight.
1-855-856-9276
SWANS (for non-urgent support)
(705) 921-5554
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